EcoArt with Animals
With ecotherapeutics, humans and animals spend structured time in nature to improve mental health during stressful times. by encouraging structured, purposeful interactions with nature to improve mental health, while releasing creative expression through interpretive art, you’re bringing an aspect of mindfulness and intentionality to being outdoors. by holding art sessions outdoors with elements of nature, we are letting nature serve as a co-therapist. Exposure to nature tends to soothe and refresh overstimulated brains. While concrete tasks such as completing an assignment or writing an email require sustained, focused concentration, actions such as looking at a flower as art or listening to a thunderstorm while painting, cause us to engage in something called “soft fascination". Kaplan states, "Soft fascination occurs when attention is grabbed without extreme cognitive effort. Because nature elicits soft fascination, it allows the mind to recover from fatigue." This class is great for those in need of stress reduction,
Child Participants will develop many skills including:
Positive relationships and friendships with peers
artistic expression and hobby building
Verbal and nonverbal communication skills
Cooperation and turn taking
Being kind, patient, and respectful of others
Empathy and perspective taking
Understanding social contexts and customs
Awareness of proxemics (personal space)
Self-regulation and coping skills
Emotional regulation and recognizing emotions in self and others
Confidence and self-esteem
Self-advocacy and assertiveness
Conflict resolution and problem solving
Acceptance of diversity and differences
Class size: between 3 to 15 participants
ages 4-100+
(4-8 yr old class, 9-12 yr old class, 13-17 yr old class, 18+ class options)
Time: meets for 1 hour, once a week, for 4 to 8 weeks
Cost: $200 for 4 weeks, $350 for 8 weeks
includes supplies
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